In this short post, we will guide you through some of the benefits of hemp protein, telling you why it is an excellent choice for anyone looking to increase the amount of protein in their diet, vegan or not. Stay tuned.
Using plant-based proteins is not only important for vegans, but for people who do consume animal products too. In fact, 65% of the human population experiences lactose intolerance to some extent. Even if you intake purified forms of whey/casein, you might experience some GI discomfort.
Hemp protein is entirely lactose-free, making it a safe option for those of you that are sensitive to dairy products. #UseHemp and forget about bloating and similar discomforts.
Great Source Of Fiber
While yes, you want to increase your protein intake because of the protein itself, taking care of micronutrients will benefit your health, longterm. With up to eight grams of fiber per serving, you will hardly find a protein powder that has a greater fiber count than hemp.
Fiber?! That's just carbs, and all I want is protein! Although fiber is carbs, this is the best possible form of carbs you can get. Fiber stays in your GI tract for a long time, slowing down digestion. In other words, it will keep you feeling full for longer, resulting in greater fat loss. Another good reason to #UseHemp.
Less-processed Protein Source
When browsing different protein kinds, just focusing on the percentage of proteins can be misleading.
Take soy, for example—soy protein powder contains a massive amount of protein, and it's cheap, which makes it an automatic choice, right? Not entirely. Almost all soy is GMO, but the fact that it is high in phytoestrogens is a bigger concern, especially if you plan to consume soy protein daily. These compounds can interfere with natural hormone levels, which can be problematic, especially for men.
Hemp protein is one of the least processed kinds of protein powder you can buy. If you purchase it from an organic manufacturer, you will get a much cleaner product, good for your health.
Great Source Of Micronutrients
Hemp protein powder, it will get you more fiber, but also more unsaturated fats, minerals, and anti-oxidants. Copper, calcium, potassium, magnesium, iron are all found in hemp protein, and many of us are deficient in these foods. Hemp protein is rich in anti-oxidant and anti-inflammatory ingredients, all of which will have a positive influence on your longterm health. This makes it a superior plant-based alternative, giving you more reasons to #UseHemp daily.
As you can see, hemp protein is much more than just a protein powder. Yes, increasing the amount of proteins in your diet can help you lose weight and build more muscles, which is true for any kind you take. But, this is something you will do every day, which is why it is crucial to choose a source that will give you the most health benefits. You will hardly find a better plant-based choice than hemp. No excuses, #UseHemp, starting from today!